International Journal of Contemporary Research in Multidisciplinary

IJCRM Journal Metrics
No. of Volumes	4
No. of Issues	221
No. of Submissions	571
No. of Published Papers	773
Acceptance	31-40 Days
Review Papers	325
Research Papers	412
No. of Editor-in-Chief	0
No. of Editors/Reviewers	46
No. of Paper Downloads	205392
No. of Paper Views	1181281

IJCRM Journal Metrics

Journal Established Year

Nov. 2022

No. of Volumes

No. of Issues

221

No. of Submissions

571

No. of Published Papers

773

Acceptance

31-40 Days

Review Papers

325

Research Papers

412

No. of Editor-in-Chief

No. of Editors/Reviewers

No. of Paper Downloads

205392

No. of Paper Views

1181281

International Journal of Contemporary Research In Multidisciplinary, 2025;4(5):154-155

Concept of Manas and Preventive Measures as Per Ayurveda: A Review

Author Name: Dr. Rajashree Chitre; Dr. Nitin Urmaliya;

1. MD Samhita, Professor, HOD Department of Samhita Siddhant and Sanskrit. Pravara Rural Ayurved College, Pravara Medical Trust, Loni, Maharashtra, India

2. Associate Professor, Department of Agadatantra, Govt. Ashtang Ayurveda College, Indore, Madhya Pradesh, India

Abstract

Ayurveda accords equal importance to mental (mānasika) and physical (śārīrika) health, recognizing that disturbances in manas originate primarily from an imbalance of the three mental doṣas—sattva, rajas, and tamas. Caraka and Suśruta Saṃhitās describe the nature, functions, and afflictions of manas along with preventive and promotive measures. The present review discusses the conceptual framework of manas, causes of mānasika vyādhi, and preventive strategies such as sadvṛtta, ācāra rasāyana, medhya dravyas.

Keywords

Ayurveda, Manas, Mānasika Vyādhi, Prevention, Sadvṛtta, Ācāra Rasāyana, Medhya Rasāyana, Suśruta.

IJCRM Journal Metrics

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Concept of Manas and Preventive Measures as Per Ayurveda: A Review

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