International Journal of Contemporary Research in Multidisciplinary

IJCRM Journal Metrics
No. of Volumes	3
No. of Issues	59
No. of Submissions	312
No. of Published Papers	255
Acceptance	31-40 Days
Review Papers	126
Research Papers	117
No. of Editor-in-Chief	0
No. of Editors/Reviewers	41
No. of Paper Downloads	36273
No. of Paper Views	307603

IJCRM Journal Metrics

Journal Established Year

Nov. 2022

No. of Volumes

No. of Issues

No. of Submissions

312

No. of Published Papers

255

Acceptance

31-40 Days

Review Papers

126

Research Papers

117

No. of Editor-in-Chief

No. of Editors/Reviewers

No. of Paper Downloads

36273

No. of Paper Views

307603

International Journal of Contemporary Research In Multidisciplinary, 2024;3(4):14-18

Transforming Mental Wellness: Approaches Through Esports

Author Name: Ashutosh Kandpal ¹; Deepanjali Sharma ²;

1. Assistant Professor, Department of Physical Education Pedagogy, Lakshmibai National Institute of Physical Education, Gwalior, India

2. Research Scholar, Department of Physical Education Pedagogy, Lakshmibai National Institute of Physical Education, Gwalior, India

Paper Type: review paper

Article Information

Paper Received on: 2024-05-29

Paper Accepted on: 2024-07-01

Paper Published on: 2024-07-06

Abstract:

The growing field of esports and its entry into professional players have, for the most part, created unique challenges to their mental well-being. This paper highlights psychological vulnerabilities and stressors experienced by athletes in a bid to shed light on cognitive demands, a sedentary lifestyle, performance pressure, and poor habits. Including comprehensive wellness programs on mental health, physical well-being, sleep hygiene, life skills training, and peer support networks; building a supporting culture; industry policies; specialist mental health access; collaboration between stakeholders for the psychological well-being of e'athletes.

Keywords:

Mental Wellness, stakeholders, athletes, industry

How to Cite this Article:

Ashutosh Kandpal, Deepanjali Sharma. Transforming Mental Wellness: Approaches Through Esports. International Journal of Contemporary Research in Multidisciplinary. 2024: 3(4):14-18

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