International Journal of Contemporary Research in Multidisciplinary

Abstract:

The purpose of the research is to create special training exercises using ropes that are specifically designed to jump, as well as the variety and diversity of the training sessions and their starting points, all of which are important in regards to sporting activities and events, particularly fencing. Because of its fundamental nature in the composition of physical preparation components. The comprehensive and integrated preparation for this sport in accordance with the scientific method, which involves choosing the appropriate training methods and methods, is the secret to every success. The concept of developing the characteristic of agility and Power through training and combining them in a precise manner in the performance of any offensive skill or defensive counter-skill is employed. The investigator, the experimental method, and the research community were all represented by participants who were trained to participate in the Babylon University Private Championship, which is known as the (University Fencer Championship). The research community was comprised of (45) players who were trained in the college, from whom (30) players were selected using the intended method with the first thirty positions, they were divided into two experimental groups, and after conducting pre-tests on them, the training was conducted for them for (8) weeks, each week two units of training on (16) units. After that, the post-test was conducted in the same manner for them during the pre-test. To accomplish this, the researchers utilized the statistical program analyze the values associated with the tests and the conclusions that were reached by the researcher is the volume of these transits and movements, as well as the type of transits employed, had an effect on the degree to which players improved.

Keywords:

Rope, training, agility, strength and performing

Aim/Objectives

Methods