International Journal of Contemporary Research in Multidisciplinary

Nomophobia is viewed as a cutting-edge age fear associated with our lives because of the connection among individuals and portable data and correspondence innovations, particularly cell phones. This study looked to add to the nomophobia research by distinguishing and depicting the components of nomophobia and fostering a poll to gauge nomophobia. Mobile phones are a revolution in behavior, connectivity, communication, and real-world situations. In this context, people's expectations for modern technology are increasing. As a result, "anphobia", characterized by the fear of not having a mobile phone, turned into another form of fear. Regular examinations should determine whether cell phone phobia might lead to dangerous, restricted cell phone use and dangers. Mobile phone use has increased in recent years and has been associated with nomophobia (also known as nomophobia). The 20-item Nomophobia Questionnaire (NMP-Q) is a useful tool to assess nomophobia. The advancement of technology, in addition to being a legacy that improves and changes the daily lives of the people who create life, has also become an opportunity for health with the development of terms such as "anphobia", which is seen as a problem of insecurity. With fear. No cell phone makes a personal phone call.